Let’s hear from the students.

 

Kate (25 sec)

“It’s like having a friend that’s always there for you and will give you great advice.”
— Kate

Cristian (1:02 min)

Jordan (59 sec)

 
 

Nicole (1:03 min)

 
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Nathanial (41 sec)

Kassidy (36 sec)

Emma (33 sec)

Alex (14 sec)

Becca (17 sec)

 
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“I have noticed a big improvement in my motivation levels and positivity.”

“As a result of practicing mindfulness, I find that I am able to concentrate longer without my thoughts running all over the place.”

“Levelhead has helped me block out all the nonsense of the future or the past and just focus on my current self… Levelhead made me realize that not everything is about me and that others need me as well.”

“I think Levelhead has helped me with my anxiety. Using Levelhead helped me become less stressed out. It also gave me techniques I can use… I liked the breathing activities the most.”

“I am learning that it’s not all about me. I’m paying attention to others more now.”



 

“I have seen great improvements in my work/life balance and…in both my homework and studying for my classes. The only thing I wish I could do different is go back to a few years ago and start practicing earlier...”

“I liked the self compassion exercises because they show me how to take care of the negative things I may feel.”

“Tension release lesson - I felt amazing after this, it’s crazy how 2 minutes of just focusing on nothing and relaxing can help.”

“Levelhead has benefited me both from an academic and personal perspective.”

“It’s only been a couple days from using this app, and I am not only impressed but I also have a feeling of excitement.”