Students Receive Access to
120+ Micro-Lessons

Delivered via the Levelhead App on their Mobile Device.
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IMPORTANT NOTE FOR STUDENTS WITH A HEARING IMPAIRMENT:
At Levelhead-ED, our purpose is to help all participants learn to live a happier and healthier life. in this regard, we have specifically designed an accessible option to allow those with a hearing impairment to participate fully in our program. Participants simply access a unique, easy-to-use password-protected website, where they will find written scripts of all audio exercises and learning to thrive intro videos.

 
 
 
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GETTING STARTED TRACK

WEEK ONE

Students begin by learning the what, why, when, and how of Levelhead-Ed. Each “Getting Started” micro-lesson is 1-2 minutes and provides helpful information to address FAQs and myths. Features 31 Micro-Lessons total.

Here’s a sample:

7-DAY CHALLENGE TRACK

WEEK TWO

Now that students understand the foundation and purpose for Levelhead-Ed, they begin with (3) 2-3 minute micro-lessons for each of the 7-days. It’s a sampler of what’s to come and gives students a wonderful overview. Features 21 Micro-Lessons total.

Here’s a sample:

LEARNING TO THRIVE TRACK

WEEKS THREE - TWELVE
(Number OF WEEKS IS flexible; Can be adapted to class length)

The Learning to Thrive track is a deeper dive into critical social and emotional learning topics. Each group of topics offers (7) micro-lesson choices, perfect for a week of targeted study. With the weekly modules below, instructors can follow along as outlined or choose desired topics based on class length.

Topics are:

  • Gratitude: The Foundational Emotion

  • Focus & Attention

  • Stress & Anxiety

  • Your Happiness Quotient

  • Empathy

  • Self-Compassion

  • Meaning & Purpose

  • Stop and Smell the Flowers

  • Building Relationships

  • Your Personal Practice

Here are a few samples: