Why is Self-Care Important for Students?

When you are in high school or college, completing an undergrad program, or writing a dissertation in graduate school, the pressure is high to excel. Often the pressures of being a student lead to habits that are not in alignment with good self-care. Students, here is what you need to know to overcome these challenges…

Well-Being, Self-Compassion, Self-Care, Student Stress & Anxiety, Student Well-BeingSaundra SchrockOctober 31, 2022Student Well-Being, Self-Care, Self-Compassion, Relaxation, Stress