Posts tagged Conflict
Don't Go to Bed Mad

Most of us have heard the saying, “The best way to maintain a healthy relationship is to not go to bed mad.” This is rather good advice even if it wasn’t based in research…until now. While we can’t control all the stressors that come into our lives, making a conscious effort to resolve conflict can be a means to substantially reduce our stress level. Here are some tips to consider…

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Too Much Togetherness

Over the past few months, many of us have enjoyed a lot of benefits of being at home with our loved ones. Many of us had the opportunity to do things together that we haven’t had time to do before. All of this extra time together was a welcome change. But now, as time goes on, all this togetherness is resulting in many of us experiencing something I call closeness fatigue. What can we do about it?

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