Three Pillars of Kindness

When asked, most of us would say that we want to be kind. And it is something we value in others. In Western society, we appreciate kindness in others even more than honesty, gratitude, or hope. In this week’s blog, learn the general definition of kindness, its’ three pillars, and benefits…

Kindness, Relationships, Empathy, EmotionsSaundra SchrockFebruary 7, 2022Kindness, Empathy, Compassion, Culture of Care

Levelhead-Ed in Action @ UW-Superior

The University of Wisconsin-Superior is one of many colleges and universities that have chosen to integrate Levelhead-Ed into their programs this semester. Here are highlights from our recent discussion with two key leaders of the Pruitt Center for Mindfulness and Well-Being, leaders who are doing many innovative things to better the lives of their students.

Social-Emotional Learning, Higher-Ed, Student Well-BeingGuest UserApril 2, 2020Mindfulness in Higher-Ed, Student Well-Being, Culture of Care