Is This Conversation Over?

Ever been trapped in a conversation and couldn’t get out of it? Ever felt that a conversation ended too abruptly, leaving you feeling dissatisfied and even a little hurt? Find out about natural conversation rules and why, despite them, we leave conversations unsatisfied for at least one side of the party…

Levelhead-Ed in Action @ UW-Superior

The University of Wisconsin-Superior is one of many colleges and universities that have chosen to integrate Levelhead-Ed into their programs this semester. Here are highlights from our recent discussion with two key leaders of the Pruitt Center for Mindfulness and Well-Being, leaders who are doing many innovative things to better the lives of their students.

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Brain Work

Our work with students in higher-ed is really taking off. One of the many reasons is the fact that our program is integrated into the classroom and it includes a critical component of self-reflection. Why is reflection so important? Let’s take a look.