Most decisions are based on less than perfect information. So instead of feigning or seeking certainty, we need to be open about the uncertainty surrounding a decision. Emotions also play a big role in the decision making process. Read more about it here… and make better decisions using the checklist included in this week’s blog!
Read MoreAccepting to live with the reality of ambiguity enhances our ability to deal with all possibilities and to confront sudden events with more confidence. Living with uncertainty helps us plan for today and tomorrow. Here are some coping strategies that can help (and some that won’t)…
Read MoreWe like certainty. We are hard-wired to want to know what is happening and when. When things feel uncertain or when we don't feel safe, we become stressed. Why does this happen and what are the consequences? Read Part 1 of our series on uncertainty to learn more.
Read MoreToday, one of the predominate emotions we are experiencing is fear. And rightfully so. Yet, our fear often leads to anxiety and depression which has the effect of freezing us in place. It can also drain us of energy and can destroy motivation to take action. So, what steps can we take to manage our fear?
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